Aakash Ahuja, who is entertaining masses as Purab in Colors show Thapki Pyar Ki 2, is extremely serious about his fitness routine. The actor is a fitness freak to the core. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body. In a fun fitness segment, Aakash revealed his workout routine, cheat food and more
What is your cheat food?
Chocolates
Favourite exercise?
Running
What is your morning routine?
Waking up early and going for a jog on the beach and weight training if I get time to do it.
Fruits or juices?
I know fruits are better but I am always in a hurry so juices
Stairs or lift?
Stairs
Your favourite lockdown exercise:
I used to climb 5 floors, 50-60 times, with weights at my house in Delhi
Yoga Or Weights
Weights but I love to meditate
Walking or Jogging
Jogging
Your take on health suppliments
They are very necessary as in today’s time everything is adulterated and also because of pollution, we need that extra support for the body; especially if you are working out.
Best way to burn calories
Stay active all-day
One tip for everyday fitness?
Eat less than your appetite