Disha Patani is known for giving us major fashion and fitness goals. The M.S Dhoni: The Untold Story girl went ahead with her Bollywood dreams with the Dhoni biopic and the very next moment, was slaying it like the ideal ‘Indian woman’, rocking it in a yellow saree in ‘Slow Motion’ from Bharat. Post that, her hot fitness inspiring photos in her Calvin Klein photoshoot grabbed eyeballs everywhere. Every time she is seen in a bikini, she gains maximum attention and eyeballs in her hot avatar. And why not? If you have the body, why not flaunt it?. But guys, ever wondered what’s the secret behind that super-hot and agile body? Well, today, we reveal to you her fitness and diet secrets.
Disha follows a strict diet that’s rich in protein and vitamins. She has a heavy breakfast meal that includes two-three eggs, toast, milk and juice. Sometimes, it is replaced by cereal and milk. She goes for a lighter lunch and an even lighter dinner to sum up the day, as per media reports.
As far as her workout plan is concerned, she’s into dancing, pilates, swimming, weight-training and yoga. Out of all this, dancing is what she considers her favourite.
So all you girls who are dreaming of a body like Disha, get going ladies. This is the insight you needed.