Hrithik Roshan aka our very own ‘Greek God’ of Bollywood is one of the biggest superstars that we have in India at the moment. Ever since he made his debut in the year with Kaho Na Pyaar Hai, there’s literally been no looking back for Hrithik. A career spanning almost 20 years, Hrithik Roshan has shown a tremendous amount of versatility and his body of work and filmography reflects the same.
Apart for his acting heroics on-screen, if there’s something else Hrithik is hugely admired for, it is his attractive V-shaped physique. It is to be noted that Hrithik started bodybuilding for the first time under the guidance of Salman Khan and after that, it was celebrity trainer Kris Gethin who took charge of Hrithik’s body and diet. So what exactly goes behind Hrithik’s attractive V-shaped physique? Today, we reveal it all to you.
As per TOI food, Hrithik’s breakfast is protein shake, four egg whites, brown bread along with multivitamins
For lunch, Hrithik prefers 50-60 grams of chicken breast along with steamed fry veggies and his favourite is broccoli. Throughout the day, he consumes 8-10 egg whites with an interval of 2 hours between every meal.
For dinner, it is about 60 grams of roasted fish (salmon or sea bass) along with steamed vegetables.
Now that’s quite an impressive diet ain’t it? Start following it right away and achieve your desired V-shaped physique. Good luck folks.