Running and skipping are the best ways to burn calories: Gaurav Sharma

Gaurav Sharma reveals his workout routine, cheat food and more

Running and skipping are the best ways to burn calories: Gaurav Sharma 762264

Young and talented Gaurav Sharma, who enthralled audiences in Shaadi Mubarak, Kyun Uthhe Dil Chhod Aaye and Roop – Mard Ka Naya Swaroop, is extremely serious about his fitness routine and does not miss out on hitting the gym and working on his body. In a fun fitness segment, Gaurav revealed his workout routine, cheat food, and more

What is your cheat food?

Chhole Bhature

Favourite exercise?

Skipping

Fruits or juices?

Fruits

Stairs or lift?

Stairs

Yoga Or Weights

Yoga

Walking or Jogging

Jogging

Your favourite lockdown exercise

Push-ups

Your take on health suppliments

I am not against them but I prefer natural alternatives to every health suppliments

Best way to burn calories

Running and skipping

One tip for everyday fitness?

Even if you miss your workout session, sweat every day. Do pull-ups, push-ups, run a couple of miles, do planks, and skip rope but sweat.