Talented actor Zuber K Khan, who is known for his roles in TV shows like Kumkum Bhagya and Kasam Tere Pyaar Ki, Naagin, and Manmohini among others, is extremely serious about his fitness routine and does not miss out on hitting the gym and working on his body. Zuber revealed his workout routine, cheat food, and more in a fun fitness segment. Read on:
What is your cheat food?
My cheat food is Biryani.
Favourite exercise?
Chest and arm exercises
Fruits or juices?
Fruit.
Stairs or lift?
Lift.
Your best morning routine will comprise of:
Meditation followed by weights and cardio.
Walking or Jogging:
Jogging
Your favourite lockdown exercise
Home workouts
Your take on health suppliments
Natural food which contains high protein.
Best way to burn calories-
Running and swimming.
One tip for everyday fitness?
Consistency is the key, diet, workout and rest are the three pillars of the body.