Running is the best way to burn calories: Ssudeep Sahir

Ssudeep Sahir reveals his workout routine, cheat food and more

Ssudeep Sahir, the popular actor, is currently entertaining audiences as Rajeev in Sony Sab show Tera Yaar Hoon Main. The actor is a fitness freak to the core. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body. In a fun fitness segment, the actor revealed his workout routine, cheat food and more

What is your cheat food?

Pizza, Samosa and Jalebi

Favourite exercise?

Running

Your best morning routine will comprise of

Having a glass of water and going for a run.

Fruits or juices?

Fruits

Stairs or lift?

Depends on my mood but I mostly take the lift

Your favourite lockdown exercise:

Walking and weights

Yoga Or Weights

Weights

Walking or Jogging

Mix of both

Your take on health suppliments

I don’t like to take health suppliments. I believe in having natural products.

Best way to burn calories

Running.

One tip for everyday fitness

Eating after every 2 hours and alternate workout works for me.