Anshul Bammi who is presently seen in Saath Nibhaana Saathiya 2 is a fitness freak to the core. He gets into a candid chat with IWMBuzz.com wherein he expresses his thoughts on how fitness matters to him in a big way in his day-to-day life.
Here is Anshul answering for our Fitness segment.
Check here.
Cheat Food:
Pizza ?
Favourite Exercise:
Legs & biceps
The purpose of exercise for you:
Changes our mind, mood and attitude
Fruit or juices:
Fruit
Stairs or lift:
Stairs
Your best morning routine will comprise of:
Get up, get fresh. Turn on the music, have dry fruits with banana shake. Have a cup of black coffee and then head towards the gym
Your favourite lockdown exercise:
Climbing the staircases
Yoga Or Weights:
Weights
Walking or Jogging:
Jogging
Your healthy diet consists of:
Dry fruits, Banana shake, Pie cake, Boiled chicken, Pulses, Sprouts, boiled egg
Best way to burn calories:
Burn calories with brisk walk/ jog and healthy diet
Your take on six-pack abs:
Right now I have 4 because of my busy schedule
Any personal goals in mind with regards to fitness:
Personal goals are to be happy, healthy and surrounded by my loved ones
One tip for everyday fitness:
Eat clean food in the proper amount and stay healthy
