Sailesh Gulabani, who has entertained audiences in TV shows Jag Janani Maa Vaishno Devi, Baalveer Returns, Preeto, Siya Ke Ram and Durga, is a fitness freak to the core. And whenever he has time on hand, he does not miss out on hitting the gym and working on his body.
In a fun fitness segment, the actor revealed his workout routine, cheat food and more
What is your cheat food?
Chinese.
Favourite exercise?
Biceps.
Fruits or juices?
Juices.
Stairs or lift?
Lift
Your best morning routine will comprise of
Freehand exercises
Walking or Jogging
Jogging
Your take on health suppliments
I don’t take any, it’s all temporary
Best way to burn calories
I would suggest that you should play any one sport (for me its squash)
One tip for everyday fitness
30 mins of any exercise in a day is good for you. Also never overeat.
