Amaara Sangam the talented young actress who is being appreciated for her portrayal in MX Player’s Sanak Ek Junoon is a fitness freak.

She has a clear mind with regard to maintaining high levels of fitness.

In a candid chat with IWMBuz.com, Amaara talks about her fitness choices.

Check here.

Cheat Food:

Authentic Italian pasta with saucy cheesy fries on the side

Favourite Exercise:

Air yoga

Fruit or juices:

Fruit induced water

Stairs of lift:

Lift

Your best morning routine will comprise of:

A good Odissi dance repertoire rehearsal

Your favourite lockdown exercise:

Sleeping

Yoga Or Weights:

Yoga with weights

Walking or Jogging:

Rowing

Your take on health supplements:

Absolutely must. Our agricultural exploitations have deteriorated the natural nutritional value of the basics so much that just a healthy food diet cannot suffice.

Best way to burn calories:

A hilarious joke that makes your stomach hurt from laughing

One tip for everyday fitness:

A good therapist or an unhinged cry helps get a lot of toxicity out. Skin glows and the mind remains healthy.