Amaara Sangam the talented young actress who is being appreciated for her portrayal in MX Player’s Sanak Ek Junoon is a fitness freak.
She has a clear mind with regard to maintaining high levels of fitness.
In a candid chat with IWMBuz.com, Amaara talks about her fitness choices.
Check here.
Cheat Food:
Authentic Italian pasta with saucy cheesy fries on the side
Favourite Exercise:
Air yoga
Fruit or juices:
Fruit induced water
Stairs of lift:
Lift
Your best morning routine will comprise of:
A good Odissi dance repertoire rehearsal
Your favourite lockdown exercise:
Sleeping
Yoga Or Weights:
Yoga with weights
Walking or Jogging:
Rowing
Your take on health supplements:
Absolutely must. Our agricultural exploitations have deteriorated the natural nutritional value of the basics so much that just a healthy food diet cannot suffice.
Best way to burn calories:
A hilarious joke that makes your stomach hurt from laughing
One tip for everyday fitness:
A good therapist or an unhinged cry helps get a lot of toxicity out. Skin glows and the mind remains healthy.