Janit Bhutani the young actor is presently flexing his muscles in a negative avatar in Zee TV’s Pyar Ka Pehla Naam Radha Mohan. In real life, Janit is extremely conscious of his fitness plan and sees to it that he has all the boxes ticked when it comes to working out.
In a candid chat with IWMBuzz.com, Janit talks about his fitness choices.
Check them here.
Favourite Exercise:
Shoulders
The purpose of exercise for you is:
Releasing stress, and tension and giving some time to myself.
Fruit or juices:
Avacado, Pomogrenate Juice
Stairs or lift:
Depends upon the height of the building. Mostly stairs.
Your best morning routine will comprise of:
Meditation
Your favourite lockdown exercise:
Pushups and meditation
Yoga Or Weights:
Both, can’t compromise with both of them. Both are important parts of my life
Walking or Jogging:
Jogging
Your take on health supplements:
Protein is must.
Best way to burn calories:
Incline Running on Treadmill
Your take on six-pack abs:
Need to have a low carbs, high protein intake to have six-pack abs
Any personal goals in mind with regards to fitness:
Goal is to just stay fit and healthy
One tip for everyday fitness:
Plan an exercise schedule for your day. Set aside a specific time in your schedule to exercise and put it into your planner.