Riya Sharma the talented actress who plays the lead of Pinjara Khubsurti Ka is an ardent believer in maintaining great levels of fitness.
In a candid chat with IWMBuzz.com, Riya talks of her fitness plans and interests.
Check here.
Cheat Food:
Definitely Chocolate Pastries, Pizza and Gulab Jamuns and lots of cheese
Favorite Exercise:
Squats and abs are my best exercise
Fruits or Juices:
Fruits is what I prefer
Stairs or Lift:
Lift any day, I could be caught climbing stairs. So I will prefer working out and taking the lift
Your best morning routine will comprise of:
I wake up before 6 am in morning. Working out makes me feel fresh. I later have a good healthy and heavy breakfast and run some errands thereafter.
Your favorite lockdown exercise:
All functional ones like yoga, skipping, pushups and planks.
Yoga or Weights:
I love yoga. I love stretching; weights are important too
Walking or Jogging:
Jogging
Your take on health supplements:
Health supplements are not a bad idea if they are plant-based, and that’s what I consume.
Best way to burn calories:
Workout as much.
One tip for everyday fitness:
Workout every day even if its 20 minutes a day
