Actor Ayush Khatri who was previously seen in television shows like Tashan-E-Ishq, Bharat Ka Veer Putra Maharana Pratap, Satrangi Sasural, V Distraction, Agent Raghav – Crime Branch etc, is a fitness enthusiast. The actor who has been featured in the film Ae Dil Hai Mushkil talks about his fitness choices for our segment at IWMBuzz.com.
Check them here.
Cheat Food:
Choley Bhature
Favourite Exercise:
Squats
The purpose of exercise for you is:
To look good and be fit
Fruit or juices:
Juices
Stairs or lift:
Lift
Your best morning routine will comprise of:
Apple Cider Vinegar, Black Coffee and a cardio session
Your favourite lockdown exercise:
Pushups and Dumble curls
Yoga Or Weights:
Weights
Walking or Jogging:
Jogging
Your take on health supplements:
It’s necessary and important
Best way to burn calories:
Kiss and Cardio
Your take on six-pack abs:
Only acquire it when necessary as it’s too much hard work and sacrifice
Any personal goals in mind with regards to fitness:
Face should always look lean and tummy should be flat
One tip for everyday fitness:
70% diet 30%workout