Himanshu Malhotra is tall, lanky, all fit with respect to his physique. The winner of Nach Baliye 2015 along with his wife Amruta Khanvilkar, Himanshu is a fitness freak and enjoys his exercises and Yoga schedules.
In a candid chat with IWMBuzz.com, Himanshu talks about his fitness interests.
Check them out.
Favourite Exercise:
Yoga
The purpose of exercise for you is:
Staying healthy, physically & mentally
Fruit or juices:
Fruits
Stairs or lift:
Lift
Your best morning routine will comprise of:
Meditation, yoga and reading
Your favourite lockdown exercise:
Surya Namaskaar + back bending
Yoga Or Weights:
Yoga
Walking or Jogging:
Walking
Your take on health supplements:
It’s a No
Best way to burn calories:
Yoga and running + only nutritious food
Your take on six-pack abs:
Not needed
Any personal goals in mind with regards to fitness:
No goals, but I want it as a lifestyle
One tip for everyday fitness:
Whatever training or exercise you do, do it consistently
