Surya Namaskaar is my favourite lockdown exercise: Himanshu Malhotra

Himanshu Malhotra talks about his fitness regime and his favourite exercises.

Himanshu Malhotra is tall, lanky, all fit with respect to his physique. The winner of Nach Baliye 2015 along with his wife Amruta Khanvilkar, Himanshu is a fitness freak and enjoys his exercises and Yoga schedules.

In a candid chat with IWMBuzz.com, Himanshu talks about his fitness interests.

Check them out.

Favourite Exercise:

Yoga

The purpose of exercise for you is:

Staying healthy, physically & mentally

Fruit or juices:

Fruits

Stairs or lift:

Lift

Your best morning routine will comprise of:

Meditation, yoga and reading

Your favourite lockdown exercise:

Surya Namaskaar + back bending

Yoga Or Weights:

Yoga

Walking or Jogging:

Walking

Your take on health supplements:

 It’s a No

Best way to burn calories:

Yoga and running + only nutritious food

Your take on six-pack abs:

Not needed

Any personal goals in mind with regards to fitness:

 No goals, but I want it as a lifestyle

One tip for everyday fitness:

Whatever training or exercise you do, do it consistently