Eva Mendes is an American actress, model, and businesswoman. She is known for her style and fitness.
The actress’s fashion sense is always on point. Be it her bold on-screen choices, her glamorous fashion avatars, or philanthropic ventures, Eva always manages to keep her followers engaged.
Fitness is vital for the actress, and she is much disciplined about everything that she takes up. In her interview with Shape, Eva revealed that while she used to love to go running, since becoming a mother, she’s been changing it up. “I love doing intervals, like running and sprinting, and I see great results with that versus the 30 or 45 minutes of steady cardio I used to do on the treadmill,” she said.
The actress also loves doing squats and lunges but has been taking it easy lately due to a herniated disc. Eva always has a bottle of water by her side in order to force herself to stay hydrated. She also loves fish oil supplements and slathering coconut oil on her face for a little extra glow.
Check her pictures and take some fitness inspiration!
