Ranveer Singh Malik the talented actor who is seen in Zee TV’s Pyar Ka Pehla Naam Radha Mohan in the role of Rahul is a fitness freak. He devotes valuable time every day to his fitness regime and makes a point that he does not miss them.
In a candid chat with IWMBuzz.com, Ranveer talks about his fitness secrets.
Check them here.
Cheat Food:
Samosa
Favourite Exercise:
Circuit training
The purpose of exercise for you is:
To make the mind and body active
Fruit or juices:
Fruits
Stairs or lift:
Stairs
Your best morning routine will comprise of:
Yoga with coconut water
Your favourite lockdown exercise:
Yoga
Yoga Or Weights:
Both works simultaneously
Walking or Jogging:
Walking
Your take on health supplements:
It totally depends on body type, as everyone has different body types. But I preferably try to take everything naturally.
Best way to burn calories:
For me, it’s like eating as much as you can and running as much as you can. So yea, the best way to burn calories is running.
Your take on six-pack abs:
Don’t stress your body about that, flat stomach is more healthy for the body
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