Rohan Khurana the talented actor who is seen in interesting FilterCopy videos is a fitness freak to the core. Rohan who has starred in the film Thappad and web-series like Adulting, Thoda Adjust Please, Bar Code etc, talks about his fitness regime and interests here.
Check them here.
Cheat Food:
Pizza for sure
Favourite Exercise:
Jogging
The purpose of exercise for you is:
Unwinding. It just relaxes my mind. I don’t touch my phone when I am exercising.
Fruit or juices:
Surely fruit. I have one fruit every morning
Stairs or lift:
Depends. Going up will be by lift. Coming down probably by stairs
Your best morning routine will comprise of:
My green tea with a fruit followed by my workout
Your favourite lockdown exercise:
Pushups
Yoga Or Weights:
Weights
Walking or Jogging:
Jogging
Your take on health supplements:
Whey Protein is good. You just need to pick the right brand. They are important if you are working out. Otherwise not so much
Best way to burn calories:
Walk to places. It is just great to walk
Your take on six-pack abs:
Only have them for shoots. I never have a six-pack all the time. When I am on a shoot, I work harder and get them
Any personal goals in mind with regards to fitness:
To be fit all the time
One tip for everyday fitness:
Keep moving because we are locomotive animals. So the movement of any sort will keep us in good stead
