Hina Khan is one of the most popular faces of the television industry.
With a number of popular shows to her credit, the actress has been a trendsetter from the beginning and has surely come a long way.
Fitness is very important for the actress. She follows a strict or high-intensity workout regime.
Hina worked really hard on her body and looks. Post the show, Hina gained around 7 kilograms but she wanted to shed it fast before she went into the Bigg Boss house. Hence, she turned to the gym and worked on herself.
View Instagram Post 1: Weight Loss Diet & Workout Plan: This Is How Hina Khan Transformed Her Bod
The actress pays special attention to her workout and diet. In fact, regardless of her busy schedule, she says she never misses a day of workout. She also makes sure that she eats in moderation and does not follow a diet.
She works out 6 days a week for a minimum of one hour at least. She also follows a very strict fitness regime which is not as easy as it looks. Her workout includes a lot of weight and functional training as well as some kickboxing and TRX exercises that focus mainly on her abs and back and shoulders and biceps.
View Instagram Post 2: Weight Loss Diet & Workout Plan: This Is How Hina Khan Transformed Her Bod
Hina starts her day with a glass of lukewarm water and lemon which makes for a great Detox drink for the day. She eats low carb and protein-rich diet which along with her portion control and fast metabolism make for a great body. She also includes a lot of fresh fruit or vegetable juice in her diet and also keeps herself hydrated with water and juices throughout the day.
Follow these tips and get a hot bod like Hina!
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