Anmol Preet, who is a professional singer based out of Bathinda, Punjab, recently released the song BibiBamb after his successful track Bamb Aa Bai. The singer is a fitness freak to the core and whenever he has time on hand, he does not miss out on hitting the gym and working on his body.
In a fun fitness segment, Anmol revealed his workout routine, cheat food and more
What is your cheat food?
Whole wheat pizza
Favourite exercise?
Bench press
Your best morning routine will comprise of
Gym followed with high protein breakfast
Fruits or juices?
Fruits
Stairs or lift?
Stairs
Your favourite lockdown exercise:
Skipping
Yoga Or Weights
Weight
Walking or Jogging
Walking
Your take on health suppliments
Supplements are great because they help me whenever I am about to miss my meal because of travelling or busy schedule.
Best way to burn calories
Weight training
One tip for everyday fitness
Avoid sugar and workout everyday