Somesh Sharma who has been part of popular TV shows Ghum Hai Kisikey Pyaar Meiin and Thapki Pyar Ki 2 is a fitness freak to the core.

Cheat Food:

Butter Chicken and Butter Naan

Favourite Exercise:

Back and Biceps

The purpose of exercise for you is:

To be fit and healthy. Working out makes me focused and more confident

Fruit or juices: 

Fruits

Stairs or lift:

Up to the second floor I take the stairs. Beyond that will be lift

Your best morning routine will comprise of:

Black Coffee with nine egg whites omelette

Your favourite lockdown exercise:

HIIT and Dance

Yoga Or Weights: 

Weights

Walking or Jogging:

Jogging

Your take on health supplements:

I feel there is no harm in taking supplements. But before using it, one should have full knowledge about whether it is necessary or not

Best way to burn calories:

HIIT

Your take on six-pack abs:

I feel that it is not necessary to have it.

Any personal goals in mind with regards to fitness:

I want to stay lean and fit throughout.

One tip for everyday fitness:

With every passing day, push yourself a little harder than yesterday to work out. Don’t take diet for granted