Somesh Sharma who has been part of popular TV shows Ghum Hai Kisikey Pyaar Meiin and Thapki Pyar Ki 2 is a fitness freak to the core.
Cheat Food:
Butter Chicken and Butter Naan
Favourite Exercise:
Back and Biceps
The purpose of exercise for you is:
To be fit and healthy. Working out makes me focused and more confident
Fruit or juices:
Fruits
Stairs or lift:
Up to the second floor I take the stairs. Beyond that will be lift
Your best morning routine will comprise of:
Black Coffee with nine egg whites omelette
Your favourite lockdown exercise:
HIIT and Dance
Yoga Or Weights:
Weights
Walking or Jogging:
Jogging
Your take on health supplements:
I feel there is no harm in taking supplements. But before using it, one should have full knowledge about whether it is necessary or not
Best way to burn calories:
HIIT
Your take on six-pack abs:
I feel that it is not necessary to have it.
Any personal goals in mind with regards to fitness:
I want to stay lean and fit throughout.
One tip for everyday fitness:
With every passing day, push yourself a little harder than yesterday to work out. Don’t take diet for granted