Talented actor Siddhaanth Vir Surryavanshi is a fitness freak, with workout and a healthy discipline being part of his lifestyle for years.
In a candid chat with IWMBuzz.com, Siddhaanth who is presently seen in Zee TV’s Kyun Rishton Mein Katti Batti talks of his fitness ideas and they are indeed inspiring to the core!!
Check them here.
Cheat Food:
Chilli’s or Indigo’s Tenderloin Burger, Crispy Bacon, Chilled Beer, Desserts (massive size meal)
Favourite Exercise:
Strength Training
The purpose of exercise for you is:
To be fit
Fruit or juices:
Fruits
Stairs or lift:
Stairs
Your best morning routine will comprise of:
Love to start my day with a workout. It has been my routine for more than 25 years
Your favourite lockdown exercise:
Walking & Climbing stairs
Yoga Or Weights:
Weights
Walking or Jogging:
Walking
Your take on health supplements:
My must-haves: MultiVitamins (separate servings of all, Glutathione, AntiOxidants, Collagen, Whey isolate Protein, BCAA, EAA, Fish Oil, Ashwagandha, Liver Detox, SuperGreens, BeetRoot, Creatine, L-Carnitine)
Best way to burn calories:
Weight Training & HIIT
Your take on six-pack abs:
It’s important to be fit. Six pack is easy to get, but very difficult to maintain. Be flat stomached & fit. Six pack is not a sign of fitness.
Any personal goals in mind with regards to fitness:
Want to be fit and walking till my last breath. I want to learn Yoga. That’s my next goal.
One tip for everyday fitness:
Be consistent, be it a workout or in the food you eat. That’s the key. And listen to your body, don’t blindly copy anyone. Don’t indulge in too many fads. Stick to basics and you will be fit and fine
Wake up in the morning and prioritize any physical activity for minimum 30 mins. Don’t delay or postpone, get done with it. So that one is free all day for work etc.. Sleep well & on time. It’s equally important.
