Debina Bonnerjee the talented actress who has embraced motherhood recently, has been very active during her pregnancy. Often seen exercising, sporting her baby bump, Debina has always maintained a feel-good factor with respect to fitness and health.
In a candid chat with IWMBuzz.com, Debina talks about her fitness choices.
Check them here
Cheat Food:
Samosa and Pizzas
Favourite Exercise:
Weights alternating with cardio. Yoga has helped me a great deal too.
Fruit or juices:
Fruits.
Stairs or lift:
Lift because I workout enough. On days where I don’t, short flights of stairs are good.
Your best morning routine will comprise of:
Best morning routine is butter coffee and chilling with my daughter Lianna.
Your favourite lockdown exercise:
Walking, weights and yoga too and when bored, followed Youtube for some great workouts.
Yoga Or Weights:
Both
Walking or Jogging:
Walking.
Your take on health supplements:
I don’t use, but I don’t judge those who do.
Best way to burn calories:
Skipping, dance and a lot of cardio.
One tip for everyday fitness:
Workout every day, even if for 20 minutes do it…Keep yourself active and eat a lot of greens and salads.
