Yoga has helped me a great deal: Debina Bonnerjee

Debina Bonnerjee talks about her fitness choices.

Debina Bonnerjee the talented actress who has embraced motherhood recently, has been very active during her pregnancy. Often seen exercising, sporting her baby bump, Debina has always maintained a feel-good factor with respect to fitness and health.

In a candid chat with IWMBuzz.com, Debina talks about her fitness choices.

Check them here

Cheat Food:

Samosa and Pizzas

Favourite Exercise:

Weights alternating with cardio. Yoga has helped me a great deal too.

Fruit or juices:

Fruits.

Stairs or lift:

Lift because I workout enough. On days where I don’t, short flights of stairs are good.

Your best morning routine will comprise of:

Best morning routine is butter coffee and chilling with my daughter Lianna.

Your favourite lockdown exercise:

Walking, weights and yoga too and when bored, followed Youtube for some great workouts.

Yoga Or Weights:

Both

Walking or Jogging:

Walking.

Your take on health supplements:

I don’t use, but I don’t judge those who do.

Best way to burn calories:

Skipping, dance and a lot of cardio.

One tip for everyday fitness:

Workout every day, even if for 20 minutes do it…Keep yourself active and eat a lot of greens and salads.