Yoga is doing wonders on my body: Shardul Pandit

Shardul Pandit talks about his fitness interests.

Shardul Pandit the talented actor, anchor and radio jockey has come a long way, after doing TV shows Bandini, Godh Bharaai, Kitani Mohabbat Hai, Kuldeepak, Siddhi Vinayak etc. He was also seen in Bigg Boss 14.

Shardul looks after his health in the best way possible by taking care of his fitness routines.

In a candid chat with IWMBuzz.com, Shardul talks about his fitness regime.

Check it here.

 Cheat Food:

 Pizza, Thepla and now Mangoes

Favourite Exercise: 

Talking …tap tap my strongest muscle is my tongue. But I recently started yoga and it is doing wonders

Fruit or juices:  

Fruit juices

Stairs or lift: 

Stairs of lift

Mujhko bhi tu lift kara de

Your best morning routine will comprise of:

 A big cup of coffee and news

Your favourite lockdown exercise:

 Using my hands to decide what to watch on Netflix

Yoga Or Weights: 

 Yoga, for now, am too scared to go out

Walking or Jogging: 

Walking

Your take on health supplements: 

Never do it without doctor consultations, I suffered a lot

Best way to burn calories:

 Umm not possible in lockdown

One tip for everyday fitness:

Have a healthy mind as that leads to good fitness