Forgiving and forgetting are two words, which are very difficult to implement in your real. It’s very to say someone to forgive and forget, but when a situation arises and you need to forgive and forget someone it’s very difficult to act. Unforgiveness makes your world smaller because you push out the people you don’t know how to forgive. Forgiveness is a huge part of living life. For a good marriage, good family relationships, to have a good relationship with all society, these two words play an important role and you should practically implement them in your life. In a world where revenge and justice are served this seems incomprehensible. Here we try to look at how to do forgiving and forgetting.

** Choosing to forgive and forget someone who hurts you is a big decision. It can be done but people make one mistake as they try to jump to forgetting, without going through the process of forgiving.

** First accept the odd things, humiliation as well as bad experiences and try to ignore the things. Don’t try to force yourself to forget, as it’s a natural process. Let the process of forgetting to happen naturally and before that go for forgiving those who hurt you.

** Overall you should not rush to forget, because you need to work through the feelings first.

** Forgiveness and forgetting are the processes that you need to follow properly. It will be uncomfortable to face your emotions, but it’s the only way you be able to forgive someone. Otherwise, you are suppressing how you feel and it will manifest in other ways like pain, stress, and anxiety.

Those were a few things how to do forgiving and forgetting. It’s very important in your life and it will give you peace of mind.