Is Your Partner Short Tempered? Here Is A Way To Deal With It

With the changing social situations and the lockdown and the covid 19 virus everyone is facing various issues and depression in life. It is a patience test for every individual. Some of us now are on work from the home situation and are dealing with the entire family, and the work simultaneously. Considering the family’s demands and you might even end up losing your mind at a time when things are just not happening according to your will and wish. You might have become frustrated and angry and out of place for so many months now, staying at home. It is naturally habitual and understandable that you have short-tempered people in the house which you have to face and deal when you are at home for few hours a day but now during the lockdown, it is 24*7. Your partner might be short-tempered and it might be killing you as to how to handle them with utmost care without feeling exhausted or pressurised.

Here are 5 tips you can use while handling a short-tempered partner:

Recognize Their Triggers

Try to understand the trigger points and try to understanding and recognize what is triggering that temper and you must try to control it before it is triggered. Voice your feelings to each other, try to understand that it will be easier to handle the respective anger issues once they are discussed.

Try to take a step behind

If the other person is angry, it is you who has to keep calm and allow your partner to ease down and let them realize it. It is the best thing to step aside, let them take it out, and then cool down. Giving space is an important way to help such short-tempered persons.

Keep Attitude Under Check

Sometimes it is your behavior or attitude that ticks of or triggers the person’s anger. This is a basic understanding that fighting fire with fire will never calm things down. The problems will forever stay unresolved. You must manage your emotions to prevent an outburst from the hot-tempered one.

Be Patient

Your patience is a virtue. You have to have patience if your partner loses one. You have to handle the other person’s personality with patience which will eventually let them calm down. You need not approve of every outburst of theirs but the key is to be patient with the situation.

Encourage Them To Change

You are the person who can help them and encourage them to change their behavior and to act normal and calmly.

The advice than to take a deep breath, meditate which can prove to be an effective solution altogether.