Your girlfriend offended you, made you furious or made you feel deceived in some way. You want to go on with your relationship, but you won’t be able to until you forgive her. Because emotions are involved, forgiveness can be difficult. Learning to forgive your girlfriend, on the other hand, is beneficial to both you and your relationship.
1. Accept Her Apology
According to the website Teen Health’s page “Apologizing,” an apology expresses regret for causing grief, even if it was unintended. If your girlfriend realizes she has done anything wrong, she will most likely apologize.
2. Feel Your Emotions
You may feel compelled to retaliate, strike out in anger, or distance yourself from your partner. It’s difficult to let go of resentment and wrath. Allow yourself to feel your emotions, but don’t cling to them for too long.
3. Put Yourself in Her Shoes
It’s difficult to see the problem from your girlfriend’s perspective when you’re upset and furious. Take a step back and look through her eyes.
4. Be Patient
If you can’t forgive your girlfriend right away, don’t worry. It may take some time for your hurt and anger to dissipate. “Keep in mind that forgiveness doesn’t have to happen overnight,” adds Exline.
5. Talk With Your Girlfriend
It’s possible that your partner did something accidentally to irritate you. She may, for example, have said something about you to a friend without realizing it would bother you. If your partner is unaware that you feel betrayed, inform her.
Source: classroom