You are a part of a crazy, crazy universe. And wacky awful things happen all the time here. But it’s critical to remember that you are not powerless in the face of this — and that you have the ability to help others. There are ways to mentally and physically prepare yourself for scenarios in which you may be called upon to save a life. Acting now may even help to avoid such scenarios from occurring in the first place. Donating blood just once can save three lives.
Set up a drive at your school or workplace, and millions of people will be grateful. The Red Cross requires all varieties, both unusual and common. People on higher levels of buildings had a poorer probability of surviving cardiac arrest, according to a recent study, because it takes paramedics longer to reach them. Making an action plan for your house or office and giving speedy elevator access when medical personnel arrive are two ways you may help.
Be the one to intervene if someone you know talks about harming themselves, whether in person or online. Offer to assist, alert others, and point that friend in the direction of areas where they can express their emotions. To improve the attitude on campus, no specific training is required: It might be as simple as holding a door open or sending an emoji to let folks know that rude comments aren’t acceptable.
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