Kumail Nanjiani, a recent Marvel recruit, made it painfully evident that becoming a superhero takes a lot of effort. Chris Hemsworth, an Australian icon, manages to make his incredibly regimented workout and diet plan appear routine. He has to observe every tight rule when it comes to his fitness because he is playing a Norse god in the Marvel movies. It would be rude not to remark how Hemmsy’s genetics have blessed him with a naturally muscular build, as some may argue he was born for the part of playing Thor.
It is frequently stated that it is the food, not exercise, that causes the majority of people to fail. After all, abs, biceps, and other muscles are made by avoiding the food in the kitchen. And Chris Hemsworth’s diet plan just goes to show that having a healthy lifestyle is crucial to success. You can, however, unwind at times as well. This isn’t going to be a dull meal consisting simply of fish and rice cake. Hemsworth explains, “It’s obviously quite high in protein, and I eat six times a day.” “I’m basically overfeeding myself on protein and limitless amounts of chicken breast, eggs, steak, fish, vegetables, tuna, avocado, cottage cheese, and brown rice in the months leading up to the shoot and while filming,” says Chris.
There’s good news and bad news when it comes to Chris Hemsworth’s fitness schedule, often known as the Thor workout program. The good news is that Hemsworth doesn’t exercise for more than an hour at a time, according to his personal trainer Luke Zocchi. The bad news is that the intensity dial during that hour has been turned up to 11. So don’t be surprised if, halfway through, you start wishing your existence wasn’t literally tangible.
Source – Boss Hunting.
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