Arjun Kapoor has shared his Monday motivation moment straight from the gym with his fans. His video left fans all rejuvenated and here we have shared the video with you all, in case you have missed it.
We all have known Arjun Kapoor’s fitness journey. The actor used to be 143 kilos before he joined the industry. Talking about it he said, “Before I started, I lost around 50 kgs. I was in my 20s then, I went from 143 kgs down to 93 kgs. But 10 years later, my body has changed. I have had injuries, health issues, workload, etc. But it’s not that I’m not mentally capable. It might take me longer physically to do it, which is why it has taken me 15 months to get into shape,”
In the video, we can see him wearing ideal gym adorns. He wore a baggy full-sleeved quick dry gym t-shirt. He teamed it with black joggers and a pair of white sneakers. The actor could be seen performing skipping, to kick start his day for workout. Skipping is good form of cardiovascular exercise. It just doesn’t help burn your calories quick but also keeps your heart healthy. Skipping also increases your stamina and eliminates fatigue.
Sharing the video, Arjun Kapoor wrote, “Keep skipping along. No need to stop. You got this! ?
#WorkInProgress #MondayMotivation #fitness #fitnessmotivation #skipping”
Here take a look-
View Instagram Post 1: Arjun Kapoor shares glimpses from his fitness routine, watch
Soon after he shared the video of him working out,
one wrote, “Aur kitna lamba hona he aapko”,
another wrote, “Love you Bro ??? sending allot of love from Africa”
another added, “Your sense of fashion is To Good”
