Maintaining fitness and beauty is a huge part of being a star. There are quite a few stars who put a lot of effort into leading disciplined lives with strict diets and workout regimes. Deepika Padukone, the Bollywood beauty also put a lot of work into maintaining her beauty. Her beauty and fitness secrets are quite down to earth just like her! Check it out!
The actress, according to an India Today report, believes that eating right and keeping her body hydrated are key factors to keeping your skin healthy. The actress has the usual routine of cleansing, toning, and moisturizing. She often uses a hydrating cream while cleansing. The actress always makes it a point to remove her makeup before bed. She also has a night cream that she always uses to keep her skin soft and glowing the next day!
On her off days, the actress prefers to go without makeup and lets her pores breathe. The actress sticks with a moisturizer with SPF and some lip balm on her off days instead.
The actress was a badminton player and is quite a fitness freak. According to a Styles At Life report, Her fitness routine involves Pilates and a series of stretching exercises. But that‘s not where her fitness routine ends. Being an outdoorsy person, she often indulges in other sports and adventurous activities like trekking, cycling. She is also a certified scuba diver.
The same report also says that she has a balanced diet with plenty of veggies and fruits. She also adds a bit of snacking every two hours with the help of her dietician. She also avoids potatoes and egg yolks. She begins her day with fruits instead of the usual coffee and when her sweet tooth starts craving some chocolaty goodness she resorts to some dark chocolate.
What are your thoughts on these beauty and fitness tips of the actress Deepika Padukone? Let us know in the comments below!
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