Ben Affleck on the verge of living a healthier lifestyle and all thanks to the beautiful Jlo: read more

Jlo influences Ben to lead a healthier life.

“Jen is very careful of what she puts in her body and how she conducts herself, and Ben has been taking that on table,” according to Closer magazine. “She doesn’t drink alcohol, which has helped him leave, and she eats a healthy, organic diet rich in fresh fruits and vegetables as well as protein.” “Thanks to Jen, he feels better than he has in a long time.” In 2020, the actor, who daughters Violet, 15, Seraphina, 12, and Sam, nine, with ex-wife Jennifer Garner, discussed how his habits lead to “depression and anxiety,” and called for more to be done to “destigmatise” mental health. But, in the end, he believes that speaking up about his problems has helped him deal with the “shame” he felt about them.

Affleck opened out for the first time on how he’s been doing after he and Lopez mended earlier this month. Extra inquired about Affleck’s mental state, and his reaction was simply glowing: “I’m extremely happy,” he said. “I’m at a pretty happy place in my life right now. It’s a wonderful life. This film [The Tender Bar] is one of my favorites, as is The Last Duel, which I am very proud of.”