Malaika Arora, the superstar of Bollywood, needs no introduction. She became everyone’s favorite with her impromptu item songs flaunting her powerful ‘thumkas’ lively performance and energy. And it would not be wrong to say she is aging like a fine wine. At the age of 51 years, she is so fit, stunning, and gorgeous, and she seems to be in her 20s. To be honest, many of us are surprised by her fitness and want to look picturesque like her. Her recent photos in a black gown flaunting her curves once again sparked curiosity among fans about how she manages to keep herself in this shape even though she is often seen partying and hopping on burgers. So it’s time you should try her one-minute secret.
Malaika took to her Instagram and shared a reel revealing her secret tips to become a better version of yourself. The video shows the actress indulging herself in a determined yoga workout. In the video, she practices a full-body yoga position, from bending to stretching. With this in the caption, she tells her followers, “Train your whole body with this one movement.” Further, she emphasizes practicing the position for one minute with one’s speed, “1 minute with your own speed.” With her fitness tips, you can be fit and healthy like the actress even in your 30s, 40s, 50s, etc.
