One of the hottest and most well-liked performers in the Indian cinema business is Telugu superstar Vijay Deverakonda. He really rocked the business with his role in Arjun Reddy. He is one of the gifted performers who effortlessly inhabits the role and does it to perfection.
Bollywood debut with Liger with Ananya Panday, Dear Comrade star. A few weeks ago, the South star’s muscular figure in the movie’s new poster went viral on social media. Many women gasped for air when he struck a semi-naked posture while holding only a bunch of roses. One of the actors, Vijay, makes sure to prioritize his fitness. So let’s look at his diet and exercise secrets.
Vijay Deverakonda’s workout routine
Sports
Vijay enjoys playing sports and can be seen routinely playing cricket and volleyball. Participating in sports is a really efficient approach to getting fit.
Gym session
Vijay’s training routine is an inspiration to millions of his admirers and followers. He enjoys weightlifting a lot.
Seasonal vegetables
The body needs seasonal vegetables because they contain organic nutrients and are not artificially forced to develop in the winter.
Expert guidance
Vijay Deverakonda works out in the gym while being closely observed by professionals.
Vijay Deverakonda’s diet plan
“I avoid sugar as much as possible because it is bad for us, and I suggest everyone do the same,” said Liger Star. Consume lots of vegetables. Because Vijay enjoys burgers, his eating regimen was designed to allow him to have a cheat day every now and then.
Kuldeep, Vijay Deverakonda’s personal trainer said, “I also altered his dietary habits. I reduced his carb intake while increasing protein, a huge amount of fiber, and water. We trained in that manner! I didn’t do water cutting, although many people do. Instead, we only cut the water on the day of the shoot.”
