Mandira Bedi, Shilpa Shetty, Malaika Arora, Katrina Kaif! These actresses have made the entire world envious of their age-defying fitness. Thanks to a rigorous workout and, of course, a tight diet. Even though these divas have cheat days, being as fit as these ladies requires a lot of devotion and hard work.
1. Mandira Bedi
Mandira Bedi is a major inspiration for many women because she is often seen explaining how her life changed after giving birth and how she handled her health and fitness seriously to get back in shape. After all, why not? Her training videos defy age, and we can’t even come close to being as flexible as she is!
2. Shilpa Shetty Kundra
When it comes to fitness, this Bollywood actress has left no stone untouched. Shilpa Shetty is another diva who swears by fitness, having been seen practicing yoga at various events and backing Prime Minister Narendra Modi’s ‘Swasth Raho Mast Raho’ campaign. If you want to get in shape, we recommend taking Shilpa Shetty’s fitness challenge. It’s as simple as scrolling through her Instagram and trying out the yoga positions but only under the supervision of someone.
3. Malaika Arora
This diva has abandoned the term ‘age,’ and it’s working wonders for her figure! Malaika Arora has also revealed that she began doing yoga after turning 40, adding that her body has reversed the aging process since she began living a healthy lifestyle. We can’t tell if she’s 45 or 35!
4. Katrina Kaif
Katrina Kaif nailed the segment where she had to lift something and guess the weight on Koffee With Karan, where she shared the ‘koffee kouch’ with Varun Dhawan. Where does such assurance come from? Of course, her rigorous training has provided her with a wealth of information and judgment in the field of fitness.
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