Most of us would have started our path to fitness by now, as we all strive to make the most of our quarantine time. Though we may have let our guard down and abandoned our diet plans in favor of straight from heaven chocolates or skipped a workout for a day or two in favor of a Netflix marathon, we are still determined to make the most out of ourselves during the lockdown. We need a little incentive from time to time to stay on track with our fitness goals.
We all know that having fun while working out is an important aspect of any decent training routine. What else would make our workout routine the finest if we discovered we were following a strategy comparable to that of celebs? Nayanthara is one of the top Southern celebs that are noted for their fitness. Try it out to see if you have a comparable diet or workout routine.
Nayanthara made news a few years back when it was revealed that she hired a fitness guru for a customized diet and weight loss plan. Nayantara’s trainer supposedly creates customized diet programs that change from time to time so she doesn’t grow bored. Nayanthara eats fruits, eggs, vegetables, and lean meats but does not ingest processed sugar. She also drinks plenty of water and other fluids like fruit juices, coconut water, and soups to remain hydrated. Her fitness program mostly consists of heavyweight training, although she also practices Yoga on occasion.
Nayanthara, a talented actress who has appeared in Tamil, Telugu, and Malayalam films, is not only beautiful but also in excellent shape. Manassinakkare, Ayya, Lakshmi, Chandramukhi, Dubai Seenu, Aadhavan, Simha, Sri Rama Rajyam, Arrambham, Thani Oruvan, and many other South Indian films have featured the actress.
