Anshula Kapoor has lost weight, and her family, friends, and admirers are all quite delighted with her progress. Everyone has praised her new style, from sister Janhvi Kapoor to cousin Shanaya Kapoor to her trainers. She’s now written a message to herself on how she overcame tears, fear, obstacles, discomfort, and self-doubt to begin the “healing.”

She wrote: “Today’s note to self: Be kinder to yourself. Being healthy now means so much more to me than how I appear in the mirror. One of my first steps toward a better me was to admit that I wasn’t in the finest mental shape and that I needed to address what was eating me from the inside before I could focus on anything else. This was the most distressing aspect. It’s also the most challenging portion. So much counseling was required. There were several tears. So much ambiguity. Fear, disappointment, and discomfort. Doubts about oneself. Then came self-awareness. And thus the mending began.”

She further added: “I’ve been on this path for two years, and I’m still a work in progress. It’s taken me almost as long to grasp that my self-worth isn’t based on my physical appearance and that continuously disparaging or condemning my defects isn’t helping me – whether they’re mental or physical problems. Because life is too short to live believing you’re worthless or unlovable, I’m still learning to appreciate the completely flawed self that I’m discovering and leaning into. I am imperfect, but I am still valuable.”

Janhvi Kapoor, Anshula’s half-sister, replied to her tweet with many fire symbols. “Onwards and upwards!!!” she commented in another response. In response to the message, her cousin Shanaya Kapoor and aunt Maheep Kapoor posted multiple heart symbols. Anshula was dubbed “attractive” by Huma Qureshi.