The past few years have seen Bollywood put a strong emphasis on fitness. The same can be true of actresses, who work out regularly like practically every other actor. The days of the popular female lead in a movie having to look a certain way are long gone. Being trim and fit is more important to the current generation. The women are positively changing themselves through strength training, Pilates, or yoga. Bollywood now boasts some of the healthiest actresses.

Here is a list of Bollywood actresses whose levels of fitness serve as an example.

Malaika Arora

Malaika Arora keeps up her physical level by going to the gym every day. She is a real contender in all forms of strength training, including yoga, pilates, and others. Malaika mixes jogging, swimming, kickboxing, aerobics, and Pilates into her exercise regimen. She also adheres to the idea of eating small meals throughout the day and consuming food in moderation. Malaika practices various dance styles like Bharatnatyam, Jazz Ballet, and Russian Ballet in addition to dancing to stay in shape.

Alia Bhatt

When Alia Bhatt was a young, chubby girl, she upped the ante on the physical challenge. She not only shed pounds but also served as an inspiration to many young people. Under Yasmin Karachiwala’s guidance, the Raazi star is very aware of her diet and exercises frequently to maintain her figure.

Kareena Kapoor

Kareena Kapoor Khan lost weight for her film Tashan, proving that nothing is impossible. She developed into a role model for all the local girls. The Diva once again astounded her fans when she shed a tonne of weight after giving birth to her son Taimur. She is undeniably the attractive and most stylish actress in Bollywood.

Deepika Padukone

Dead-on gorgeous, One of Bollywood’s fittest actresses is Deepika Padukone. The long-legged beauty has led an active life by playing badminton. She was born with an athletic body. Before she started working in the movies, she was a model and a state-level badminton player. She currently maintains her physical fitness with a workout regimen that combines yoga, pilates, dance, and weights.