The renowned South actor Nayanthara is one of the most popular actresses in the South Film Industry. She is known for her simplicity and versatility. The actress will be working with VS Vignesh in “02.”
The 37-year-old actress is known for her fit physique, lean body, and flawless charisma. And the key to her fit body and health is a well-balanced diet that doesn’t include harmful fats, sugars, oil, etc.
The actress’s breakfast drink is coconut smoothie which was suggested by her nutritionist Munmun Ganeriwal.
Ingredients
To prepare the coconut smoothie you will need 2 cups of coconut water, one cup of tender coconut, half a cup of coconut milk, sugar, cinnamon, and cardamom powder.
Preparation
Step 1 In the first step put coconut water, tender coconut, coconut milk, and sugar in a blender.
Step 2 Blend all the ingredients until the mixture is lumps-free. And then transfer it into a glass.
Step 3: Sprinkle a pinch of cinnamon and cardamom powder. Add a few ice cubes if you like to drink chilled. You can avoid them.
It is beneficial to keep digestive issues away and helps build strength and immunity. Keep yourself fit like Nayanthara by adopting this yummy smoothie to your diet. Having healthy diet will also keep you away from several diseases and strengthen your body.
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