Who had not been blown away by Malaika Arora’s perfect beauty and hourglass figure? Even in her forties, she has managed to keep herself fit and her skin looking gorgeous. She does, however, adore pizza, as seen by her Instagram account, which is filled with photographs of her Sunday feasts! So, how does she keep in such fantastic form and appear so young? Continue reading to discover her fitness mantra, which you should follow if you want to acquire the ideal toned physique!
Morning rituals for the 45-year-old actress include hot lime water, which aids digestion and makes skin beautiful. It also helps to decrease the indications of aging.
Malaika’s fondness for nuts is no longer a well-guarded secret. As a travel snack, the diva carries a bag of almonds with her, and she has uploaded images of her mid-flight nibble on social media.
Malaika’s diet includes sugar-free smoothies, juices, and plenty of water. It hydrates her skin and decreases the indications of age.
For 10 days, Malaika Arora adheres to a rigorous detox regimen, eating her final meal at 7:30 p.m. It comes with a soup bowl, salad, and grilled salmon with steamed veggies.
Malaika Arora eats as many omega-3-rich meals as she can. Omega 3 combats free radicals, reduces wrinkles, and promotes youthful, beautiful skin! It also encourages hair development and keeps the hair glossy.
The stunning actress works out every day to keep her slim-trim and wonderfully toned physique. She begins her routine with a 20-minute aerobic session, followed by pilates and weight training. She also does yoga every day. This also keeps her healthy from the inside out and gives her a long-lasting shine. In an interview with a media outlet, Malaika stated, “Some individuals do yoga simply for meditation purposes, others just for the asanas since it helps to correct posture and tone the body.”
