Kareena Kapoor is B-town’s true fitness enthusiast. Snippets from the actor’s workout journals are regularly posted on her Instagram account, where she continues to crush health goals like a pro. Kareena’s Instagram account is jam-packed with such fitness motivation, from nailing elevated workouts to displaying how to take a step back and accept the mind and body through a sesh of meditation.
In addition, the actor keeps exhibiting yoga poses that can help us unwind cognitively and improve our sleep hygiene. Anshuka Parwani, who teaches yoga to several Bollywood stars, including Alia Bhatt, is currently training Kareena, as per reports.
Owing, Kareena Kapoor has now shared a video on her Instagram stories, where we can see her doing some power yoga like a pro, giving fans a round of fitness goals. The actress looked stunning in her sassy pink sports bra. She teamed it with high-waist black pants. The actress completed the look with high ponytail. She can be seen doing some core strengthening upside down walks.
Sharing the video, she wrote, “I love seeing things upside down on Saturdays” along with a sun emoji in the caption.
Here take a look-
Kareena’s weekend workout has a variety of positive health effects. Exercise routines with a high level of intensity aid in calorie and fat loss. Additionally, it supports the body’s efforts to regulate blood pressure, pulse rate, and blood sugar.
On the work front, KKK was last seen in the movie Laal Singh Chaddha alongside Aamir Khan. The film didn’t do well at the box office. She is currently up for the next Devotion Of Suspect X.
