Nevertheless, huge physique shifts amongst actors remain a story yet of anyone else’s assertion, to the point that they at times eclipse the authentic film or Program for which they were hired. Well, that doesn’t mean, we decrypt that as they’re superfluous, in any case, as they commute home a stellar performance and make the script work.
Regardless of what the unique situation is, these huge shifts and changes amongst the actors offer an entrancing report on limits. Moulding ‘acting’s’ actual aspects, they further demonstrate there’s something else to the forte besides simply handling one’s lines.
What’s more, these one-timer changes for every single film’s journey make us realise that what we see on the screen is just the ‘glam, but it comes along with some head-to-toe hard work.
Shah Rukh Khan 6 pack abs Om Shanti Om
Shah Rukh Khan turned heads with his worthy transformation that he got infused into during Om Shanti Om. If you remember the very iconic song sequence from the film ‘Dard-e-disco’ then you probably have got the reason to drool like us! What’s more, his trainer, Prashant Sawant says that the actor performs better than a 20-year-old boy and his intensity always goes rock on!
Aamir Khan’s physique in Ghajini
Well, Aamir Khan can never leave it too backwards. Whether it’s about getting a physical transformation or even characterisation, the actor always tries to put his best foot forward. Given that, his massive swings and shifts to body transformation have always been commendable. Back in 2008, when he was all geared up for the film Ghajini, his hard work to get that ‘Herculean’ muscular physique was truly a sight to sync with. He also left fans stunned with his massive changes for his film Dangal.
Sidharth Malhotra’s physique in Brothers
We have always known Sidharth Malhotra for this ‘chocolaty boy’ kind of vibe, since his debut with the film Student Of The Year. There, while we did witness a drool-worthy physique, his real catch was from the movie Brothers, where he essayed the role of ‘Monty Fernandes’. Talking about his transformation, he said, he followed a specific diet for his blood type, which had a lot of protein and less wheat and dairy.
Salman Khan’s physique for Sultan
What can we say of ‘fitness transformation’ when it’s about the ‘trendsetter’ himself? Salman Khan who definitely has been the flag bearer of fitness and ‘body building’ in the country, doesn’t fail a bit to give his best forward to get the ultimate physique for a particular role. And such was for his movie ‘Sultan’. For the movie, the actor had to put on 18 kilograms of muscle weight. However, he described it as a painful experience. He further said that the transformation had to do nothing with ‘diet’, for the weight that he had to put on was a ‘muscular kind’.
Ranveer Singh – Ramleela lean physique
Back in 2013, Singh elevated in entirety for the better to take up the role of ‘Ram’ in the movie Goliyon Ki Rasleela Ram – Leela. The actor had to get on real hard with his workout every day, to get the desired physique he was asked for. He got trained by the celebrity fitness trainer, Lloyd Stevens. Singh headed for a 12-week programme to get the desired physique for the role and maintained a strict diet.
Ranbir Kapoor’s Sanju
Ranbir Kapoor’s Sanju, Sanjay Dutt’s biopic has definitely been one of his best works to date. However, what also got us hooked in the process, is RK’s huge body transformation for playing the role. Earlier, where we have known the actor for this really cute, lean physique’d boy from the movie Saawariya, Ranbir Kapoor definitely changed the narrative for the better with his shift and transformation in the movie Sanju.
Farhan Akhtar in Bhaag Milkha Bhaag
Back in 2013, Farhan Akhtar bowled his best as he portrayed the role of the legendary sprinter Milkha Singh. What came along in the bonus for his fans is the stunning physical transformation that he landed to give his best. To get into the desired shape, the actor ran through a 13-month-long programme and was trained under Samir Jaura and Melwyn Castro. He worked out for 6 hours straight that included jogging, cycling, stretching, and altitude training. He went on a liquid diet for three different periods of his training.