“I’m totally addicted to yoga,” Aditi Rao said to Vogue India. “I really think it changes your life,” Now knowing that she is the Yoga girl of Bollywood, here learn from the actress and her secrets to keep yourself fit.
1. No matter where you are, take your time to work out.
2. Morning workouts are better, always
3. Be geared up for challenges in workout
4. Workout isn’t just bound by machines, you can do whatever makes you happy.
5. Pick up for some cardio sessions whenever you can.