John Abraham is the hottest and attractive actor who works in Bollywood. He is also a former model and has done several advertisements and modeling. He made his acting debut with Jism in 2003. The actor has also received several awards for his work in the industry. He is also appreciated as the action hero and just amazes us with his acting in his movies. The actor has performed in various flicks and has given hit films. He is gearing for his upcoming films, and he has worked in an upcoming film Satyameva Jayate 2 and struggled a lot to stay in a toned figure to fit in the role of his film.
Bollywood actors go from a body transformation to fit in a perfect role, and they do a lot of workouts and follow their diet plan to stay fit and healthy. John Abraham is also the heartthrob of Bollywood. He is a fitness freak who always does his workout and follows his diet plan regularly. John has also shared his diet plan and eats healthy and nutritious food. The actor eats 6 to 7 egg whites and a protein shake after his workout. For his breakfast, he eats pasta and salad. The actor eats steamed fish, bread, sprouts, vegetables, and yogurt for his lunch. He keeps his dinner light by having millet or sorghum bread. The actor also prefers to sleep for 6 hours. The actor does his workout in four sets. He also runs for 20 to 25 minutes. The actor has struggled a lot to stay in a healthy toned figure, which makes him look hot in all his outfits, and he just flaunts his figure, and we just can’t stop gushing over him for his sensuous look.
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