Sanya Malhotra always finds out to get immersed in wellness and fitness regimes. From taking as high as possible power exercises to dialling herself back with flowy exercises to loosen up her body, Sanya’s fitness regimes are truly motivating. And recently her trainer Tridev Panday shared glimpses of the actress getting mobility training, leaving all fitness enthusiasts stumped.
Not just that the actress is a fitness freak, the actress has also wowed us with her dance routines on screen. And truth be told if you include dance into your workout routines too, it just helps you to boost your mobility all along. A celebrity choreographer Shiamak Darvar said, “Dancing as a regime helps in releasing the stress that an individual goes through. It is an exceptional way to staying healthy,”
Here take a look at Sanya’s latest workout video shared on her Instagram handle-
View Instagram Post 1: Enjoy Your Workouts With Sanya Malhotra: See Videos