Nayanthara is the reigning queen of the south film industry. Whether it’s her power-packed performances or her impeccable charm, the actress never fails to impress us. One of the most stylish actresses, the diva ensures she dresses to perfection, always.
Apart from being a style icon and a great actress, she is also a fitness freak. Unarguably one of the fittest actors of Tollywood, Nayanthara has a body to die for and we are not surprised. Fitness is very important for the actress and she is much disciplined about everything that she takes up.
As per reports in Times Of India, Pink Villa, Nayanthara has customized diet plans which vary from time to time. Nayanthara consumes fruits, eggs, vegetables, and lean meats, but avoids processed sugar. She also consumes adequate water and takes other fluids such as fruit juices, coconut water, and soups to stay hydrated. Though her workout routine majorly consists of heavy weight training, she also practices Yoga from time to time.
This was the actress’s fitness secret.