Priyanka Chopra has been taking on physically demanding major movie and TV roles ever since she started acting, both in her own country of India and in the United States. And she is no stranger to being healthy, thanks to her Miss Universe pageant days and long-running blockbuster success.
She frequently needs to maintain peak physical condition due to her frequent red carpet appearances and stunt-heavy on-screen assignments. Chopra is unexpectedly honest about her eating habits and fitness routine, saying that she doesn’t follow a diet, regularly indulges, and prefers low-impact activities like yoga and intense workouts. To discover everything Chopra does to keep her physique, scroll down.
Exercise
Chopra claims that she isn’t precisely a “gym obsessive” and exercises more for fitness than for weight loss. “I do exercise frequently to keep my body in good shape.” When Chopra works out, she prefers cardio, spin classes, and yoga, which she says helps her “calm and recharge.”
Food she avoids
When possible, she attempts to avoid fried or fatty foods. Additionally, she makes a conscious effort to stay away from processed foods and less nutrient-dense cuisine.
Cardio
Priyanka’s cardio workouts frequently differ from day to day. She will use the treadmill for 15 to 20 minutes if she goes to the gym to get good cardio exercise. She will go for a run outside if she intends to remain at home.
Diet
Priyanka doesn’t stick to a vegetarian eating plan. She briefly attempted to become a vegetarian, but it didn’t work out for her. Instead, she concentrates on eating as healthily as possible and as frequently as she can with whatever things happen to sound delicious at the time.
