Shilpa Shetty Kundra is one of those beauties who has always been appealing. There has been no change in Shilpa Shetty’s appearance since the beginning of her career.
Even after becoming a mother, Shilpa Shetty’s fitness regime is excellent. Shilpa Shetty is the first Bollywood actress to release a Power Yoga DVD. She gives a tough competition to any actress who’s half her age in terms of fitness, even at the age of 46. If you too want to have a perfect figure like Shilpa Shetty Kundra, her fitness routine can help you a lot.
According to media reports, Shilpa works out 5 days a week while bingeing on yoga and weight training. She eats 1800 calories per day, altogether.
Shilpa begins her day with amla and aloe vera juice, and she also eats1800 calories daily. Shilpa uses olive oil for cooking. After working out, Shilpa Shetty takes a protein shake. She eats whatever she wants for Cheat Day, which is once per month.
After a workout, Shilpa eats 2 dates and 8 raisins along with a protein shake. In lunch, she eats multigrain flour rotis with ghee. Shilpa likes to have green tea in the afternoon
View Instagram Post 1: Shilpa Shetty's tips and tricks to a long and youthful life
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